HMP Winchester Yoga

For Supporters

Learn more about our work and how you can support us.

Find out more

For Yoga Teachers

More information about teaching in prison and how we can work with you.

Find out more

For Prisons

Find out how yoga and meditation can benefit your prison regime and how we can help you.

Find out more

Who We Are

The Prison Phoenix Trust encourages prisoners in the development of their spiritual welfare, through the practices of meditation and yoga, working with silence and the breath.

We offer personal support to prisoners around the UK and the Republic of Ireland through teaching, workshops, correspondence, books and newsletters – and to prison staff too. We work with people of any faith, or of none, and honour all religions.

“What matters is how you're going to use your time inside. What's important is you can change, your life can become different.”

Latest News

Simon, a mentee of The Prison Phoenix Trust, has been recognised with a Hope and Fulfilment Award from the Prison Reform Trust for his outstanding contribution to the wellbeing of others in prison. While serving his sentence in 2 prisons, Simon created and led the Inner Strength, Movement and Breathwork course — a programme that uses yoga, meditation, and mindfulness to build resilience and emotional strength among his peers. Celebrating Hope and Human Connection Simon’s recognition marks the third major continue reading

The Prison Phoenix Trust is recruiting a new voluntary position of TREASURER to join our Board of Trustees. Who we are We are the leading yoga charity in the UK and Ireland, sharing meditation and yoga with people in prison since 1988.

Congratulations to Yvonne, who has been highly commended in the BBC Make a Difference Awards for her voluntary service supporting people in prison to practise yoga and meditation for 22 years. Celebrating Hope and Human Connection Yvonne’s recognition is one of three major awards for The Prison Phoenix Trust in 2025. In October, Simon was recognised with a Prison Reform Trust Hope and Fulfilment Award for his dedication teaching yoga and meditation to his peers while serving a prison sentence.  continue reading